Make Well

What is SoulCollage®?

What if you could see the parts of yourself that words simply cannot reach?SoulCollage® is a deeply personal and playful art form created in the 1980s by artist and therapist Seena Frost.Using images, collage, journaling, and introspection, SoulCollage® offers a unique way to explore your inner world—not by thinking harder, but by allowing images to guide you right into the deepest layers and stories of your heart.

How does Make Well work?

One evening a week. A ritual built to spark life.Make Well is a welcoming online SoulCollage® community where we explore the complexities—and beauty—of being human through intuitive collage, writing, and reflection.On Wednesday evenings, we gather for about 90 minutes.You’ll be guided through a creative prompt, spend some quiet time making and reflecting, and then come back together to share insights, discoveries,.

Who would benefit from SoulCollage®?

You’re curious about how your life experiences have shaped who you are —and you’re drawn to discovering through creativity.You’re craving meaningful experiences and (no-obligation) creative community.You’re moving through a life transition and wondering what’s next.You’re carrying grief, loss, or heaviness and yearn for relief.You long to feel more whole, alive, and accepting of the life you’re living. Restore wonder.