Ol Factory Training

What is olfactory training?

Olfactory training, also known as smell training, is a therapeutic technique designed to enhance and restore the sense of smell. This method gained popularity as a supportive measure for individuals experiencing anosmia (total loss of smell) or hyposmia (reduced sense of smell). Olfactory training involves regularly exposing oneself to a variety of distinct scents, typically through the use of fragrance sources.

Why is olfactory training important?

Olfactory training holds immense importance for individuals grappling with anosmia or a diminished sense of smell. This therapeutic technique involves regular exposure to various scents to stimulate and retrain the olfactory system.

How to do smell training?

Smell training involves following a predetermined schedule of smell training twice in the morning and twice in the afternoon. This is repeated five days a week for a total of 8 weeks. Each scent plug should be used for 10 minutes at a time and can be done at the same time as other activities.

How to start your olfactory training – Step-by-step guide?

NOSA smell training is expected to be much more effective than traditional smell training and shortens the training time to 2 months due to its ability to ”train on the go” with effective nose plugs. Step 1 Always start by washing your hands. This ensures that you avoid possible irritation or infection.